Your own program.
Strength work built around your goals and starting point, with a plan for what comes next.
SMALL GROUP STRENGTH
Get stronger.
Then get on
with your day.
Your own strength program. A coach every session.
Just four people sharing the coaching cost.
Beginners welcome. Four spots in the new group.
A PLAN. SOME GUIDANCE. A LITTLE COMPANY.
You show up.
We help you lift.
You don’t need to figure out a workout or know which weights to use before you get here. That’s what your coach is for.
A coach paying attention.
Help with your technique, choosing the right weight, and knowing when you’re ready for more.
Just four people.
You share the session and the coaching cost with three others. Everyone works from their own program.
A few things
you might be wondering.
Do I need lifting experience?
No. Your coach will help you learn the movements and choose weights that fit your starting point. Beginners are welcome.
Is this a CrossFit class?
This is a separate Small Group Strength session. You’ll follow your own strength program with a coach supervising a group of four.
Do I need to be a member already?
No. This group is open to new people as well as current members. Let us know whether you’re already a member when you ask for pricing.
What does it cost, and when does it start?
Text us for the current price, start date, and availability for the Monday/Wednesday group. We’ll go through the details with you before you commit.
MON + WED · 6:30 AM · HADLEY
Make a little
room for stronger.
Interested in one of the four spots? Text us for pricing and the next start date. Tell us what you’d like to work on, and we’ll help you decide if this group fits.
Text for pricing & availabilityOpens your messaging app. You review and send the text.
TALK TO NORWOTTUCK
413-200-9873Text or call. Questions welcome.
Norwottuck CrossFit220 Russell Street
Hadley, MA